2010 Summer Schedule

10 week session $127.50
or $15 per drop-in class
(Visa, MasterCard and debit accepted)
To register call 451-8131

Click on any of the below classes for more information...

Please call if you would like more information on any of the above classes.

 

 

 

 

 

 

 

 

 

 

 

definition of terms used...

 

 

 

 

 

 

 

PROPS

Yoga props helps you achieve maximum fitness by providing the support you need to do poses that tone and stretch your organs as well as your muscles.

back to top of page

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

---

HATHA YOGA

Hatha yoga is an ancient system of physical, mental, and spiritual exercise designed to help align the physical body.

back to top of page

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

---

ASHTANGA

Ashtanga is an ancient system of yoga that combines powerful linking of postures and full rhythmic breathing call ujjayi breath.

back to top of page